Continued freshness of appreciation (a = .77)
持续更新的自我认识
I can appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder, and even ecstasy, however stale these experiences may have become to others.
我可以一遍又一遍地、新鲜而天真地欣赏生活中的基本财富,带着敬畏、愉悦、惊奇,甚至狂喜的心情,不管这些经历对于其他人来说多么陈旧。A sunset looks just as beautiful every time I see one.
每次我看到日落,它看起来都一样美丽。
I often feel gratitude for the good in my life no matter how many times I encounter it.
不管我遇到多少次,我总是对生活中的好事心存感激。
Acceptance (a= .71)
接受
I accept all sides of myself, including my shortcomings.
我接受我自己的一切,包括我的缺点。I accept all of my quirks and desires without shame or apology.
我接受我所有的怪癖和欲望,没有羞耻或歉意。
I have unconditional acceptance for people and their unique quirks and desires.
我无条件地接受人们以及他们独特的怪癖和欲望。
Authenticity (a = .74)
真实性
I can maintain my dignity and integrity even in environments and situations that areundignified.
即使在不体面的环境和情况下,我也能保持我的尊严和正直。
I can stay true to my core values even in environments that challenge them.
即使在挑战自我价值的环境中,我也能忠实于自己的核心价值观。I take responsibility for my actions.
我为自己的行为负责。
Equanimity (a= .79)
平等(a=.79)
I am often undisturbed and unruffled by things that seem to bother most people.
我经常被那些似乎困扰大多数人的事情所困扰。I am relatively stable in the face of hard knocks, blows, deprivations, and frustrations.
面对沉重的打击、重击、剥夺和挫折,我比较稳定。
I tend to take life's inevitable ups and downs with grace, acceptance, and equanimity.
我倾向于以优雅、接受、以及平静的心态看待生活中不可避免的起伏。
目标(a=.86)
I feel a great responsibility and duty to accomplish a particular mission in life.
我觉得在生活中完成一项特殊的任务是巨大的责任和义务。I feel as though I have some important task to fulfil in this lifetime.
我觉得我这一生中似乎有一些重要的任务要完成。- I have a purpose in life that will help the good of humankind.
我的人生目标之一是对人类有益。
对现实的有效感知
I often have a clear perception of reality.
对于现实,我经常有清晰的感知。
I am always trying to get at the real truth about people and nature.
我总是试图了解人与自然的真相。
I try to get as close as I can to the reality of the world.
我尽量接近世界的现实。
人本主义(a=.82)
I feel a deep sense of identification with all human beings.
我对所有人都有一种深切的认同感。I feel a great deal of sympathy and affection for all human beings.
我对全人类深表同情和热爱。I have a genuine desire to help the human race.
我真诚地渴望帮助人类。
Peak experiences (a = .77)
高峰体验(a=.77)
I often have experiences in which I feel new horizons and possibilities opening up for myself and others.
我经常有这样的体验,在这些的体验中,我感觉到自己和他人打开了新的视野和可能。I often have experiences in which I feel a profound transcendence of my selfish concerns.
我经常有这样的体验:我深切地超越了我的自私。
I often have experiences in which I feel one with all people and things on this planet.
我经常有这样的体验,在这个经历中,我感觉自己与这个星球上的所有人和事物融为一体。
良好的道德直觉(a=.72)
I trust my moral decisions without having to deliberate too much about them.
我相信我的道德决定,而不必考虑太多。
I have a strong sense of right and wrong in my daily life.
在日常生活中,我具有强烈的是非感。
I can tell deep down" right away when l've done something wrong.
当我做错事时,我可以马上从内心深处分辨出来。
Creative spirit (a = .77)
创新精神
I have a generally creative spirit that touches everything I do.
我有一种普遍的创造精神,触及我所做的一切。I bring a generally creative attitude to all of my work.
我对我的所有工作都抱有一种普遍的创造性态度。I am often in touch with my childlike spontaneity.
我经常触及到自己孩子般的自发性。