心理学书籍 » Arriving at Your Own Door: 108 Lessons in Mindfulness

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Arriving at Your Own Door: 108 Lessons in Mindfulness

dbL3@0A| @J0In the bestseller "Coming to Our Senses," internationally renowned author and meditation teacher Kabat-Zinn made clearer than ever the connection between mindfulness and spiritual well-being. Now he offers this beautifully illustrated collection of 108 verses excerpted from that acclaimed work.心理学书籍 psychspace.com S-C^$N ~ GfI w3^j)V"V

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Arriving at Your Own Door: 108 Lessons in Mindfulness正念的108堂课程

Jon Kabat-zinn (作者) 心理学书籍 psychspace.comF[3dvH-NCl4X,m J
出版社: Hyperion; 1 (2007年11月1日)心理学书籍 psychspace.com1S g3lERZ jvb#|5`
平装: 160页
%Zm6QPmR7?M_0正文语种: 英语心理学书籍 psychspace.com:|#vTo-|ePW6[%V
ISBN: 1401303617
d9@*X$z7oC0条形码: 9781401303617心理学书籍 psychspace.com lL.N kb2t
商品尺寸: 14.2 x 14.1 x 1.2 cm
#i1il8VWco0商品重量: 145 g
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$X6~*HaG0作者简介
%NW2T4NA s;pN1?0Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as Professor of Medicine emeritus. He leads workshops on stress reduction and mindfulness for doctors and other health professionals and for lay audiences worldwide. He is the bestselling author of Wherever You Go, There You Are and Full Catastrophe Living, and, with his wife Myla Kabat-Zinn, a book on mindful parenting, Everyday Blessings. He was featured in the PBS series Healing and the Mind with Bill Moyers, as well as on Oprah. He lives in Massachusetts.

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Arriving at Your Own Door: 108 Lessons in Mindfulness

作者:Kabat-Zinn