www.psychspace.com心理学空间网
作者: Jerry Lopper
翻译:breezychao
Research studies show that high self esteem is good for your health and happiness. These brief daily activities can be helpful in raising self esteem
研究表明高度自信有助于个人健康和幸福。以下几个小活动会帮助你提升自信心。
If life seems boring and depressing, perhaps a big dose of daily self esteem help is just the spark you need for a happier life. The self esteem activities suggested here take just a few minutes each day and research studies indicate high self esteem is beneficial to your health.
如果生活看起来枯燥和沉闷,或许一剂日常自尊药方会将你的生活点亮,过上幸福生活。本文推荐的树立自信的活动每天只需花上几分钟时间,而研究表明研究表明高度自信有助于个人健康。
Research Studies 调研研究
作者: Jerry Lopper
翻译:breezychao
Research studies show that high self esteem is good for your health and happiness. These brief daily activities can be helpful in raising self esteem
研究表明高度自信有助于个人健康和幸福。以下几个小活动会帮助你提升自信心。
If life seems boring and depressing, perhaps a big dose of daily self esteem help is just the spark you need for a happier life. The self esteem activities suggested here take just a few minutes each day and research studies indicate high self esteem is beneficial to your health.
如果生活看起来枯燥和沉闷,或许一剂日常自尊药方会将你的生活点亮,过上幸福生活。本文推荐的树立自信的活动每天只需花上几分钟时间,而研究表明研究表明高度自信有助于个人健康。
Research Studies 调研研究